Class Descriptions

Come take a relaxing class with us in our little urban jungle!

Learn more about what types of movement happens in each class, and our fabulous team of teachers:

 
 

Yoga

This is a Hatha style class, is open to all levels. Let your instructor guide you through poses & breathing that will stretch and strengthen your body, and calm your mind.

 

Fusion

Fusion is the perfect blend of yoga-based mobility, strength & high intensity intervals, plus powerful & relaxing breathwork. Guided by uplifting music, you'll challenge your body and watch your nervous system response, in order to clear, calm, and invigorate your mind.

 

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