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Embodiment Exploration with Anika Spencer

Explore the power, beauty, and intelligence of your own physical form. This class focuses on somatic experiencing. Connect to your body’s subtleties through guided sensitization techniques. Express your creativity and freedom while moving, physically and mentally, through exercises that tap into various aspects of our being. Each class ends with an open space for non-linear, unscripted movement and emotive expression.

WHEN: FRIDAY, June 28th, 7:30-8:45

Cost: $25

At: Wild Island Collective