YOGA

Come take a relaxing class with us in our little urban jungle!

Learn more about what types of movement happens in each class, and our fabulous team of teachers:

YOGA with Hali’a

My name is Hali'a Marie Tanii. Kōjō Mojo sprouted from my soul one year ago. It is an expression of my two passions, plants and yoga which Wild Island is home to weave them together. I recognize the power of being a student, practicing herbalism, ancient somatics , reiki, and kundalini. Hatha mama earth rooted, I will bring forward what I am for ever learning with creative sequencing. You'll move, breathe, explore inwards, remembering the medicine that lies deep within you. 

Offerings

Grow + Flow: The combination of pranayama (breathing exercise) and powerful poses with in a dynamic series is meant to explore the connection to the mind +  body. As poses are held for longer intervals, rooting ourselves into the present moment to move with a focused intention.  

YOGA with Mandy

Working in cancer research with terminally ill patients, I turned to yoga to find a deeper meaning to Life. I started reading spiritual yoga texts and practiced asana (physical postures of yoga) to compliment them. For me, Yoga has brought about a new perspective on Life and deepened my connections with my body, self, and others.  As a yoga teacher, I am passionate about offering spaces for people to come back to themselves, connect with their body and breath, and grow through yoga. I value the lessons yoga teaches us on and off the mat. Whether you are an experienced Yogi or brand new to Yoga, my classes warmly invite you to come as you are. I look forward to practicing with you! 

My Offerings:

Mindful Movement & Meditation with Mandy

Join Mandy for mindful movement and meditation. In this class you are invited to slowwww down and move with intention. We will practice mindful motion and presence. This class is a warm invitation to take time out of your day to come back to yourself as you connect with your breath, body, and soul.